Joe Rogan is one of the most influential voices in modern media. As the host of The Joe Rogan Experience, he’s interviewed celebrities, scientists, athletes, and thinkers from every walk of life. But despite his success and fame, one thing fans constantly search for is: How tall is Joe Rogan? In fact, queries like “Joe Rogan height 5 3” and “Joe Rogan height comparison” are surprisingly popular.
In this article, we’ll address the real numbers behind Joe Rogan’s height and weight, debunk some common myths, and offer side-by-side comparisons to give you the full picture.
Joe Rogan Height
Joe Rogan is officially listed at 5 feet 8 inches (173 cm).

This height is supported by various interviews and public appearances, although some speculate that he might be slightly shorter based on photos with taller guests.
Despite the online buzz, 5’8″ is considered average height for a man in the United States. Rogan’s strong build and confident posture often make him appear slightly taller on screen.
Joe Rogan Height and Weight

Joe Rogan’s physical appearance is shaped not just by his height but by his weight and muscular build. As of recent estimates:
- Height: 5 feet 8 inches (173 cm)
- Weight: Around 190–200 pounds (86–91 kg)
- Body type: Mesomorph (muscular and athletic)
Rogan is a lifelong martial artist and fitness enthusiast. He practices Brazilian jiu-jitsu, weight training, and various forms of cardio. His physique is compact but muscular, contributing to an illusion of greater height in some situations.
Joe Rogan Age:

57 years
August 11, 1967
Joe Rogan Net Worth:

worth an estimated $200 million
Joe Rogan Height 5 3: Debunking the Rumor
One of the most persistent internet myths is that Joe Rogan is only 5 feet 3 inches tall. Let’s clear this up: this claim is false.
The “Joe Rogan height 5 3” search trend is likely the result of:
- Internet jokes and memes
- Satirical social media posts
- Side-by-side photos with much taller guests like Elon Musk (6’1″) or Robert Oberst (6’7″)
In reality, 5’3″ is significantly shorter than Rogan appears in videos and public appearances. Multiple red carpet events and fight commentary shots support his 5’8″ height.
Joe Rogan Height Comparison
To give more context, here’s how Joe Rogan’s height compares to other celebrities and athletes he’s interacted with:
Celebrity | Height | Difference from Rogan |
Elon Musk | 6’1″ (185 cm) | +5 inches |
Dwayne “The Rock” Johnson | 6’5″ (196 cm) | +9 inches |
Mike Tyson | 5’10” (178 cm) | +2 inches |
Kevin Hart | 5’4″ (163 cm) | –4 inches |
Jocko Willink | 5’11” (180 cm) | +3 inches |
Jordan Peterson | 6’1″ (185 cm) | +5 inches |
Rogan often appears shorter in group shots, but this is mostly due to camera angles, footwear differences, and the fact that many of his guests are above-average height.
Conclusion: Joe Rogan’s Real Height Explained
So, how tall is Joe Rogan really?
- ✅ Real height: 5 feet 8 inches (173 cm)
- ✅ Weight: 190–200 lbs of lean muscle
- ❌ Not 5’3″ – That’s just a myth fueled by online humor
Despite not being particularly tall, Joe Rogan’s physical presence, voice, and charisma make him stand tall in any room. His dedication to fitness and martial arts has shaped not just his body but also his discipline and career.
FAQs
Is Joe Rogan 5 foot 3?
No. That’s a false internet rumor. His real height is around 5 feet 8 inches.
What is Joe Rogan’s weight?
He weighs between 190–200 pounds, depending on his training cycle.
Why does Joe Rogan look short next to some guests?
Many of his guests are 6 feet or taller. Camera angles and posture also affect perception.
Is Joe Rogan taller than Kevin Hart?
Yes. Joe Rogan is about 4 inches taller than Kevin Hart, who is 5’4″.